How many calories in Reduced Fat Creamy Peanut Butter (Jif)
How many calories in 1× teaspoon
15 g
79 kcal
How many calories in 2× teaspoon
30 g
158 kcal
How many calories in 1× tablespoon
30 g
158 kcal
How many calories in 1× portion
36 g
190 kcal
79 kcal
Nutritional values in Reduced Fat Creamy Peanut Butter per 100 g:
Energy value528
Proteins19.44
Animaln.d.
Plantn.d.
Fats33.33
Saturated6.94
Monounsaturated16.67
Polyunsaturated6.94
Carbohydrates41.67
Net carbs36.11
Sugars11.11
Cholesterol0
Fibre5.56
How many vitamins in Reduced Fat Creamy Peanut Butter:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Reduced Fat Creamy Peanut Butter:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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