How many calories in Red Lentil Heritage Beans (Bob's Red Mill)
How many calories in 1× tablespoon
20 g
73 kcal
How many calories in 2× tablespoon
40 g
146 kcal
How many calories in 0.5× cup
85 g
311 kcal
How many calories in 1× portion
52 g
190 kcal
73 kcal
Nutritional values in Red Lentil Heritage Beans per 100 g:
Energy value365
Proteins25.00
Animaln.d.
Plantn.d.
Fats1.92
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates61.54
Net carbs34.62
Sugars1.92
Cholesterol0
Fibre26.92
How many vitamins in Red Lentil Heritage Beans:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Red Lentil Heritage Beans:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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