How many calories in Real Greek Yogurt with Mango (Ellenos)

How many calories in 1× package

454 g
524 kcal

How many calories in 0.5× package

227 g
262 kcal

How many calories in 1× teaspoon

12 g
14 kcal

How many calories in 1× tablespoon

25 g
29 kcal
524 kcal

Nutritional values in Real Greek Yogurt with Mango per 100 g:

Energy value116
Proteins8.11
Animaln.d.
Plantn.d.
Fats3.17
Saturated2.03
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.96
Net carbs12.08
Sugars10.76
Cholesterol5.29
Fibre0.88

How many vitamins in Real Greek Yogurt with Mango:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Real Greek Yogurt with Mango:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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