How many calories in Raw Organic Nut Mix (Braga Organic Farms)
How many calories in 1× handful
35 g
199 kcal
How many calories in 2× handful
70 g
397 kcal
How many calories in 3× handful
105 g
596 kcal
How many calories in 1× portion
1 g
6 kcal
199 kcal
Nutritional values in Raw Organic Nut Mix per 100 g:
Energy value568
Proteins16.03
Animaln.d.
Plantn.d.
Fats44.89
Saturated6.41
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates22.45
Net carbs12.83
Sugars3.21
Cholesterol0
Fibre9.62
How many vitamins in Raw Organic Nut Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Raw Organic Nut Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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