How many calories in Raw Cashews (I'm a Nut)
How many calories in 10 g
10 g
16 kcal
How many calories in 30 g
30 g
48 kcal
How many calories in 50 g
50 g
80 kcal
How many calories in 1× portion
28 g
45 kcal
2 kcal
Nutritional values in Raw Cashews per 100 g:
Energy value161
Proteins3.57
Animaln.d.
Plantn.d.
Fats12.50
Saturated1.79
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.14
Net carbs7.14
Sugars0
Cholesterol0
Fibre0
How many vitamins in Raw Cashews:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Raw Cashews:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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