How many calories in Ranch Flavored Sunflower Seeds (Southern Grove)
How many calories in 1× portion
28 g
168 kcal
How many calories in 2× portion
56 g
336 kcal
How many calories in 3× portion
84 g
504 kcal
How many calories in 0.5× portion
14 g
84 kcal
168 kcal
Nutritional values in Ranch Flavored Sunflower Seeds per 100 g:
Energy value600
Proteins23.33
Animaln.d.
Plantn.d.
Fats46.67
Saturated3.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.02
Net carbs0
Sugars3.33
Cholesterol0
Fibre10.00
How many vitamins in Ranch Flavored Sunflower Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ranch Flavored Sunflower Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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