How many calories in Ranch Flavored Crunchy Corn Kernels (Corn Nuts)
How many calories in 1× package
113 g
525 kcal
How many calories in 1× portion
28 g
130 kcal
How many calories in 50 g
50 g
232 kcal
How many calories in 100 g
100 g
464 kcal
525 kcal
Nutritional values in Ranch Flavored Crunchy Corn Kernels per 100 g:
Energy value464
Proteins7.14
Animaln.d.
Plantn.d.
Fats16.07
Saturated1.79
Monounsaturated5.36
Polyunsaturated7.14
Carbohydrates71.43
Net carbs67.86
Sugars0
Cholesterol0
Fibre3.57
How many vitamins in Ranch Flavored Crunchy Corn Kernels:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ranch Flavored Crunchy Corn Kernels:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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