How many calories in Raisin & Spice Flavor Instant Oatmeal (Winn Dixie)

How many calories in 1× tablespoon

7 g
24 kcal

How many calories in 2× tablespoon

14 g
49 kcal

How many calories in 3× tablespoon

21 g
73 kcal

How many calories in 1× portion

43 g
150 kcal
24 kcal

Nutritional values in Raisin & Spice Flavor Instant Oatmeal per 100 g:

Energy value349
Proteins6.98
Animaln.d.
Plantn.d.
Fats3.49
Saturated0
Monounsaturated1.16
Polyunsaturated1.16
Carbohydrates76.74
Net carbs69.76
Sugars32.56
Cholesterol0
Fibre6.98

How many vitamins in Raisin & Spice Flavor Instant Oatmeal:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Raisin & Spice Flavor Instant Oatmeal:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play buttonApp Store
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