How many calories in Quinoa & Kale with Garlic, Olive Oil, and Sea Salt (Village Harvest)
How many calories in 100 g
100 g
113 kcal
How many calories in 150 g
150 g
169 kcal
How many calories in 200 g
200 g
225 kcal
How many calories in 1× portion
142 g
160 kcal
1 kcal
Nutritional values in Quinoa & Kale with Garlic, Olive Oil, and Sea Salt per 100 g:
Energy value113
Proteins3.52
Animaln.d.
Plantn.d.
Fats1.06
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates23.24
Net carbs18.31
Sugars0
Cholesterol0
Fibre4.93
How many vitamins in Quinoa & Kale with Garlic, Olive Oil, and Sea Salt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Quinoa & Kale with Garlic, Olive Oil, and Sea Salt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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