How many calories in Quinoa & Brown Rice (Simply Nature Organic)
How many calories in 1× package
249 g
438 kcal
How many calories in 1× portion
140 g
246 kcal
How many calories in 100 g
100 g
176 kcal
How many calories in 150 g
150 g
264 kcal
438 kcal
Nutritional values in Quinoa & Brown Rice per 100 g:
Energy value176
Proteins4.29
Animaln.d.
Plantn.d.
Fats2.86
Saturated0.71
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates34.29
Net carbs30.00
Sugars0
Cholesterol0
Fibre4.29
How many vitamins in Quinoa & Brown Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quinoa & Brown Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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