How many calories in Quinoa (Good & Gather Organic)
How many calories in 1× portion
45 g
170 kcal
How many calories in 100 g
100 g
378 kcal
How many calories in 150 g
150 g
567 kcal
How many calories in 200 g
200 g
756 kcal
170 kcal
Nutritional values in Quinoa per 100 g:
Energy value378
Proteins13.33
Animaln.d.
Plantn.d.
Fats5.56
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.44
Net carbs57.77
Sugars0
Cholesterol0
Fibre6.67
How many vitamins in Quinoa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quinoa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quinoa? Check out other :
- Refried Black Beans
- Fat-Free Refried Beans
- Potato and Onion Pierogies
- White Quinoa & Barley with Olive oil, Sea Salt & Black Pepper
- Pearled Couscous
- Au Gratin Red Potatoes
- Diced Potatoes
- Loaded Cheddar & Bacon Potato Skins
- Mashed Potatoes
- Homestyle Mashed Potatoes
- Spanish Blend of Lentils, Chickpeas, Peas + Rice
- Farro
Check out the that other users were looking for