How many calories in Quail Eggs (Windy Ridge)
How many calories in 1× piece
56 g
81 kcal
How many calories in 2× piece
112 g
163 kcal
How many calories in 3× piece
168 g
244 kcal
How many calories in 4× piece
224 g
325 kcal
81 kcal
Nutritional values in Quail Eggs per 100 g:
Energy value145
Proteins12.90
Animaln.d.
Plantn.d.
Fats9.68
Saturated4.84
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesterol241.94
Fibre0
How many vitamins in Quail Eggs:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quail Eggs:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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