How many calories in Pure Organic Icelandic Yogurt (Smári)
How many calories in 1× package
170 g
156 kcal
How many calories in 1× portion
6 g
6 kcal
How many calories in 1× teaspoon
12 g
11 kcal
How many calories in 1× tablespoon
25 g
23 kcal
156 kcal
Nutritional values in Pure Organic Icelandic Yogurt per 100 g:
Energy value92
Proteins11.29
Animaln.d.
Plantn.d.
Fats4.23
Saturated3.17
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.82
Net carbs2.11
Sugars2.12
Cholesterol45.86
Fibre0.71
How many vitamins in Pure Organic Icelandic Yogurt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pure Organic Icelandic Yogurt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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