How many calories in Pure Olive Oil (Tops)
How many calories in 1× portion
15 ml
130 kcal
How many calories in 2× portion
30 ml
260 kcal
How many calories in 1× teaspoon
5 ml
43 kcal
How many calories in 1× cup
210 ml
1820 kcal
130 kcal
Nutritional values in Pure Olive Oil per 100 g:
Energy value867
Proteins0
Animaln.d.
Plantn.d.
Fats93.33
Saturated13.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesterol0
Fibre0
How many vitamins in Pure Olive Oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pure Olive Oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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- Prmeium Extra Virgin Olive Oil
- Olive Oil No-Stick Cooking Spray
- Canola Oil
- Avocado Oil
- Extra Virgin Olive Oil
- Organic Toasted Sesame Oil
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