How many calories in Pumpkin Spice Soufflé (Garden Lites)
How many calories in 1× package
198 g
190 kcal
How many calories in 1× portion
7 g
7 kcal
How many calories in 100 g
100 g
96 kcal
How many calories in 150 g
150 g
144 kcal
190 kcal
Nutritional values in Pumpkin Spice Soufflé per 100 g:
Energy value96
Proteins5.54
Animaln.d.
Plantn.d.
Fats1.26
Saturated0.25
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates17.13
Net carbs15.11
Sugars10.08
Cholesterol37.79
Fibre2.02
How many vitamins in Pumpkin Spice Soufflé:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pumpkin Spice Soufflé:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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