How many calories in Pumpkin Fig Ancient Grain Granola and Puffs Cereal (Purely Elizabeth)
How many calories in 1× tablespoon
7 g
33 kcal
How many calories in 2× tablespoon
14 g
65 kcal
How many calories in 3× tablespoon
21 g
98 kcal
How many calories in 1× portion
28 g
130 kcal
33 kcal
Nutritional values in Pumpkin Fig Ancient Grain Granola and Puffs Cereal per 100 g:
Energy value464
Proteins10.71
Animaln.d.
Plantn.d.
Fats16.07
Saturated8.93
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.29
Net carbs57.15
Sugars14.29
Cholesterol0
Fibre7.14
How many vitamins in Pumpkin Fig Ancient Grain Granola and Puffs Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pumpkin Fig Ancient Grain Granola and Puffs Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pumpkin Fig Ancient Grain Granola and Puffs Cereal? Check out other :
- Sunrise Craft Granola
- Red Berries Cereal
- Grain Free Coconut Maple Organic Granola
- Cinnamon Mini Squares
- Blueberry Crumble Granola
- Strawberry Banana Nut Rise & Shine Mix
- French Vanilla Granola
- Sweetened Multigrain Cereal with Natural Flavors
- Organic Purple Maze Flakes
- Knives Chau Scott Pilgrim Vs. The World Multigrain Cereal
- Lightly Sweetened Cereal
- Sweetened Corn Cereal
Check out the that other users were looking for