How many calories in Pumpernickel Pretzels (Utz Select)
How many calories in 1× handful
20 g
78 kcal
How many calories in 2× handful
40 g
155 kcal
How many calories in 3× handful
60 g
233 kcal
How many calories in 1× portion
1 g
4 kcal
78 kcal
Nutritional values in Pumpernickel Pretzels per 100 g:
Energy value388
Proteins10.58
Animaln.d.
Plantn.d.
Fats3.53
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates81.13
Net carbs77.60
Sugars0
Cholesterol0
Fibre3.53
How many vitamins in Pumpernickel Pretzels:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pumpernickel Pretzels:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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