How many calories in Puff Pastry Sheets (GreenWise)
How many calories in 1× package
490 g
1844 kcal
How many calories in 1× portion
1 g
4 kcal
How many calories in 10 g
10 g
38 kcal
How many calories in 30 g
30 g
113 kcal
1844 kcal
Nutritional values in Puff Pastry Sheets per 100 g:
Energy value376
Proteins7.05
Animaln.d.
Plantn.d.
Fats25.87
Saturated16.46
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates30.57
Net carbs28.22
Sugars0
Cholesterol70.55
Fibre2.35
How many vitamins in Puff Pastry Sheets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Puff Pastry Sheets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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