How many calories in Prosciutto di Parma (Ermes Fontana)
How many calories in 1× package
85 g
215 kcal
How many calories in 1× portion
30 g
76 kcal
How many calories in 100 g
100 g
253 kcal
How many calories in 150 g
150 g
380 kcal
215 kcal
Nutritional values in Prosciutto di Parma per 100 g:
Energy value253
Proteins26.67
Animaln.d.
Plantn.d.
Fats16.00
Saturated5.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugarsn.d.
Cholesterol80.00
Fibren.d.
How many vitamins in Prosciutto di Parma:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Prosciutto di Parma:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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