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How many calories in Pressed Avocado Oil Blended Spread (Earth Balance)

How many calories in 1× teaspoon

5 g
45 kcal

How many calories in 2× teaspoon

10 g
90 kcal

How many calories in 1× tablespoon

12 g
108 kcal

How many calories in 1× portion

10 g
90 kcal
45 kcal

Nutritional values in Pressed Avocado Oil Blended Spread per 100 g:

Energy value900
Proteins0
Animaln.d.
Plantn.d.
Fats100.00
Saturated40.00
Monounsaturated50.00
Polyunsaturated10.00
Carbohydrates0
Net carbs0
Sugars0
Cholesterol0
Fibre0

How many vitamins in Pressed Avocado Oil Blended Spread:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Pressed Avocado Oil Blended Spread:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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