How many calories in Pre-Cut Hearts of Palm (Roland)

How many calories in 1× package

397 g
144 kcal

How many calories in 1× portion

220 g
80 kcal

How many calories in 50 g

50 g
18 kcal

How many calories in 100 g

100 g
36 kcal
144 kcal

Nutritional values in Pre-Cut Hearts of Palm per 100 g:

Energy value36
Proteins2.73
Animaln.d.
Plantn.d.
Fats0.68
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.55
Net carbs2.28
Sugars0
Cholesterol0
Fibre2.27

How many vitamins in Pre-Cut Hearts of Palm:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Pre-Cut Hearts of Palm:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play buttonApp Store
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