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How many calories in Portabella, Quinoa, Parmesan, Asiago & Kale Crustless Quiche (Kellogg's Special K)

Nutritional values in Portabella, Quinoa, Parmesan, Asiago & Kale Crustless Quiche per 100 g:

Energy value130

Proteins10.00

Animaln.d.

Plantn.d.

Fats8.00

Saturated3.50

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates8.00

Net carbs6.00

Sugars1.00

Cholesterol180.00

Fibre2.00

How many vitamins in Portabella, Quinoa, Parmesan, Asiago & Kale Crustless Quiche:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Portabella, Quinoa, Parmesan, Asiago & Kale Crustless Quiche:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application