How many calories in Pork Chop with Green Beans Almondine and Mashed Potatoes (H-E-B Meal Simple)
How many calories in 1× package
397 g
542 kcal
How many calories in 1× portion
454 g
620 kcal
How many calories in 100 g
100 g
137 kcal
How many calories in 200 g
200 g
273 kcal
542 kcal
Nutritional values in Pork Chop with Green Beans Almondine and Mashed Potatoes per 100 g:
Energy value137
Proteins12.11
Animaln.d.
Plantn.d.
Fats6.83
Saturated2.64
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.29
Net carbs4.63
Sugars0.88
Cholesterol38.55
Fibre0.66
How many vitamins in Pork Chop with Green Beans Almondine and Mashed Potatoes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pork Chop with Green Beans Almondine and Mashed Potatoes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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