How many calories in Pomegranate Arils (Wegmans Food You Feel Good About)
How many calories in 1× package
113 g
80 kcal
How many calories in 0.5× package
56.5 g
40 kcal
How many calories in 50 g
50 g
35 kcal
How many calories in 100 g
100 g
71 kcal
80 kcal
Nutritional values in Pomegranate Arils per 100 g:
Energy value71
Proteins1.77
Animaln.d.
Plantn.d.
Fats0.88
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.81
Net carbs13.27
Sugars12.39
Cholesteroln.d.
Fibre3.54
How many vitamins in Pomegranate Arils:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Pomegranate Arils:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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