How many calories in Pomegranate Arils (I Love Pomegranates)
How many calories in 1× package
227 g
187 kcal
How many calories in 0.5× package
113.5 g
93 kcal
How many calories in 50 g
50 g
41 kcal
How many calories in 100 g
100 g
82 kcal
187 kcal
Nutritional values in Pomegranate Arils per 100 g:
Energy value82
Proteins1.18
Animaln.d.
Plantn.d.
Fats1.18
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.82
Net carbs15.29
Sugars14.12
Cholesterol0
Fibre3.53
How many vitamins in Pomegranate Arils:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pomegranate Arils:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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