How many calories in Plain Whole Milk Greek Yogurt (Esti)
How many calories in 1× teaspoon
12 g
15 kcal
How many calories in 1× tablespoon
25 g
32 kcal
How many calories in 0.5× cup
125 g
160 kcal
How many calories in 1× portion
150 g
192 kcal
15 kcal
Nutritional values in Plain Whole Milk Greek Yogurt per 100 g:
Energy value128
Proteins10.00
Animaln.d.
Plantn.d.
Fats8.00
Saturated5.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.00
Net carbs4.00
Sugars4.00
Cholesterol17.33
Fibre0
How many vitamins in Plain Whole Milk Greek Yogurt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plain Whole Milk Greek Yogurt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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