How many calories in Plain Whipped Cream Cheese & Greek Yogurt Blend (Lucerne Dairy Farms Greek)
How many calories in 1× teaspoon
15 g
31 kcal
How many calories in 2× teaspoon
30 g
61 kcal
How many calories in 1× tablespoon
25 g
51 kcal
How many calories in 1× portion
22 g
45 kcal
31 kcal
Nutritional values in Plain Whipped Cream Cheese & Greek Yogurt Blend per 100 g:
Energy value205
Proteins13.64
Animaln.d.
Plantn.d.
Fats11.36
Saturated6.82
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.09
Net carbs9.09
Sugars9.09
Cholesterol45.45
Fibre0
How many vitamins in Plain Whipped Cream Cheese & Greek Yogurt Blend:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plain Whipped Cream Cheese & Greek Yogurt Blend:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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