How many calories in Plain Unsweetened Greek Yogurt (Ellenos)
How many calories in 1× package
453.6 g
534 kcal
How many calories in 1× portion
170 g
200 kcal
How many calories in 1× tablespoon
25 g
29 kcal
How many calories in 2× tablespoon
50 g
59 kcal
534 kcal
Nutritional values in Plain Unsweetened Greek Yogurt per 100 g:
Energy value118
Proteins10.00
Animaln.d.
Plantn.d.
Fats5.29
Saturated3.53
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.65
Net carbs6.47
Sugars5.88
Cholesterol26.47
Fibre1.18
How many vitamins in Plain Unsweetened Greek Yogurt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plain Unsweetened Greek Yogurt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Plain Unsweetened Greek Yogurt? Check out other :
- Strawberry Organic Cultured Coconut Milk
- Non-Fat Greek Yogurt with Black Cherry on the Bottom
- Old-Fashioned Vanilla Low-Fat Greek Yogurt
- Raspberry Greek Yogurt
- Pumpkin Pie Cultured Dairy Blend
- Harvest Peach & Strawberry Flavored Low Fat Yogurt
- Strawberry Kefir Cultured Lowfat Milk Smoothie
- Peach Mango Greek Yogurt & Gel Snack
- Greek Pineapple Nonfat Yogurt
- Vanilla Yogurt
- Savage Strawberry Flavored Smoothie
- Orange Cranberry Greek Nonfat Yogurt & Flax Seeds