How many calories in Plain Nonfat Yogurt (Dannon)
How many calories in 1× portion
225 g
120 kcal
How many calories in 2× portion
450 g
240 kcal
How many calories in 0.5× portion
112.5 g
60 kcal
How many calories in 1× tablespoon
20 g
11 kcal
120 kcal
Nutritional values in Plain Nonfat Yogurt per 100 g:
Energy value53
Proteins4.44
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.00
Net carbs8.00
Sugars6.67
Cholesterol4.44
Fibre0
How many vitamins in Plain Nonfat Yogurt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plain Nonfat Yogurt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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