How many calories in Plain Nonfat Strained Greek Yogurt (Open Nature)

How many calories in 1× teaspoon

12 g

7 kcal

How many calories in 1× tablespoon

25 g

15 kcal

How many calories in 0.5× cup

125 g

77 kcal

How many calories in 1× portion

8 g

5 kcal

7 kcal

Energy value62

Proteins10.58

Animaln.d.

Plantn.d.

Fats0

Saturated0

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates4.41

Net carbs3.97

Sugars1.32

Cholesterol2.20

Fibre0.44

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Plain Nonfat Strained Greek Yogurt (Open Nature)

How many calories in 1× teaspoon

How many calories in 1× tablespoon

How many calories in 0.5× cup

How many calories in 1× portion

Nutritional values in Plain Nonfat Strained Greek Yogurt per 100 g:

How many vitamins in Plain Nonfat Strained Greek Yogurt:

How many minerals in Plain Nonfat Strained Greek Yogurt: