How many calories in Plain Lowfat Kefir (Wallaby Organic)
How many calories in 1× teaspoon
12 g
5 kcal
How many calories in 1× tablespoon
25 g
9 kcal
How many calories in 0.5× cup
125 g
47 kcal
How many calories in 1× portion
240 g
90 kcal
5 kcal
Nutritional values in Plain Lowfat Kefir per 100 g:
Energy value38
Proteins3.33
Animaln.d.
Plantn.d.
Fats1.04
Saturated0.63
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.17
Net carbs4.17
Sugars2.92
Cholesterol8.33
Fibre0
How many vitamins in Plain Lowfat Kefir:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plain Lowfat Kefir:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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