How many calories in Plain Greek Yogurt (Deca & Otto)
How many calories in 1× teaspoon
12 g
32 kcal
How many calories in 1× tablespoon
25 g
68 kcal
How many calories in 0.5× cup
125 g
338 kcal
How many calories in 1× portion
227 g
613 kcal
32 kcal
Nutritional values in Plain Greek Yogurt per 100 g:
Energy value270
Proteins14.00
Animaln.d.
Plantn.d.
Fats8.00
Saturated5.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.00
Net carbs1.00
Sugars2.00
Cholesterol50.00
Fibre1.00
How many vitamins in Plain Greek Yogurt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plain Greek Yogurt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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