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• Dairy and eggs
• Yoghurt, buttermilk, kefir

How many calories in Plain Greek Whole Yogurt (Culture An American Yogurt Company)

Nutritional values in Plain Greek Whole Yogurt per 100 g:

Energy value125

Proteins8.04

Animaln.d.

Plantn.d.

Fats8.04

Saturated5.36

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates3.57

Net carbs2.68

Sugars2.68

Cholesterol26.79

Fibre0.89

How many vitamins in Plain Greek Whole Yogurt:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Plain Greek Whole Yogurt:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application