How many calories in Plain Greek Nonfat Yogurt (Culture An American Yogurt Company)
How many calories in 1× teaspoon
12 g
7 kcal
How many calories in 1× tablespoon
25 g
15 kcal
How many calories in 0.5× cup
125 g
77 kcal
How many calories in 1× portion
225 g
139 kcal
7 kcal
Nutritional values in Plain Greek Nonfat Yogurt per 100 g:
Energy value62
Proteins9.78
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.22
Net carbs5.78
Sugars4.89
Cholesterol2.22
Fibre4.44
How many vitamins in Plain Greek Nonfat Yogurt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plain Greek Nonfat Yogurt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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