How many calories in Plain Enriched White Corn Meal (Martha White)
How many calories in 10 g
10 g
36 kcal
How many calories in 30 g
30 g
109 kcal
How many calories in 50 g
50 g
182 kcal
How many calories in 1× portion
33 g
120 kcal
4 kcal
Nutritional values in Plain Enriched White Corn Meal per 100 g:
Energy value364
Proteins9.09
Animaln.d.
Plantn.d.
Fats3.03
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates72.73
Net carbs66.67
Sugarsn.d.
Cholesteroln.d.
Fibre6.06
How many vitamins in Plain Enriched White Corn Meal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plain Enriched White Corn Meal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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