How many calories in Plain Culture Goat Milk Kefir (Redwood Hill Farm)
How many calories in 1× teaspoon
12 g
7 kcal
How many calories in 1× tablespoon
25 g
15 kcal
How many calories in 0.5× cup
125 g
73 kcal
How many calories in 1× portion
240 g
140 kcal
7 kcal
Nutritional values in Plain Culture Goat Milk Kefir per 100 g:
Energy value58
Proteins3.33
Animaln.d.
Plantn.d.
Fats3.33
Saturated2.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.17
Net carbs4.17
Sugars2.08
Cholesterol14.58
Fibre0
How many vitamins in Plain Culture Goat Milk Kefir:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Plain Culture Goat Milk Kefir:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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