How many calories in Plain Cottage Cheese Small Curd (Trader Joe's)
How many calories in 1× tablespoon
20 g
20 kcal
How many calories in 2× tablespoon
40 g
39 kcal
How many calories in 1× portion
142 g
140 kcal
How many calories in 250 g
250 g
246 kcal
20 kcal
Nutritional values in Plain Cottage Cheese Small Curd per 100 g:
Energy value99
Proteins12.68
Animaln.d.
Plantn.d.
Fats4.93
Saturated2.82
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.82
Net carbs2.82
Sugars2.11
Cholesterol21.13
Fibre0
How many vitamins in Plain Cottage Cheese Small Curd:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plain Cottage Cheese Small Curd:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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