How many calories in Plain Cottage Cheese (Kemps)
How many calories in 1× package
160 g
160 kcal
How many calories in 0.5× package
80 g
80 kcal
How many calories in 1× slice
20 g
20 kcal
How many calories in 25 g
25 g
25 kcal
160 kcal
Nutritional values in Plain Cottage Cheese per 100 g:
Energy value100
Proteins11.88
Animaln.d.
Plantn.d.
Fats4.38
Saturated2.81
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.13
Net carbs2.50
Sugars2.50
Cholesterol21.88
Fibre0.63
How many vitamins in Plain Cottage Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plain Cottage Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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