How many calories in Pitted Kalamata Olives (Foodmatch)
How many calories in 1× package
213 g
639 kcal
How many calories in 1× portion
15 g
45 kcal
How many calories in 1× tablespoon
25 g
75 kcal
How many calories in 2× tablespoon
50 g
150 kcal
639 kcal
Nutritional values in Pitted Kalamata Olives per 100 g:
Energy value300
Proteins0
Animaln.d.
Plantn.d.
Fats30.00
Saturated3.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.33
Net carbs6.66
Sugars0
Cholesterol0
Fibre6.67
How many vitamins in Pitted Kalamata Olives:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pitted Kalamata Olives:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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