How many calories in Pitted Kalamata & Green Olives with Rosemary & a Touch of Olive Oil (Mario Organic)

How many calories in 1× package

177 g
379 kcal

How many calories in 1× portion

14 g
30 kcal

How many calories in 1× tablespoon

25 g
54 kcal

How many calories in 2× tablespoon

50 g
107 kcal
379 kcal

Nutritional values in Pitted Kalamata & Green Olives with Rosemary & a Touch of Olive Oil per 100 g:

Energy value214
Proteins0
Animaln.d.
Plantn.d.
Fats21.43
Saturated0
Monounsaturated17.86
Polyunsaturated3.57
Carbohydrates7.14
Net carbs7.14
Sugarsn.d.
Cholesterol0
Fibren.d.

How many vitamins in Pitted Kalamata & Green Olives with Rosemary & a Touch of Olive Oil:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Pitted Kalamata & Green Olives with Rosemary & a Touch of Olive Oil:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play buttonApp Store
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