How many calories in Pitted Green Olives with Mint and Lemon (Ortomio)
How many calories in 1× package
281 g
468 kcal
How many calories in 1× portion
15 g
25 kcal
How many calories in 1× tablespoon
25 g
42 kcal
How many calories in 2× tablespoon
50 g
83 kcal
468 kcal
Nutritional values in Pitted Green Olives with Mint and Lemon per 100 g:
Energy value167
Proteins0
Animaln.d.
Plantn.d.
Fats20.00
Saturated2.67
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.67
Net carbs0
Sugars0
Cholesterol0
Fibre6.67
How many vitamins in Pitted Green Olives with Mint and Lemon:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pitted Green Olives with Mint and Lemon:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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