How many calories in Pitted Green Olives with a Touch of Olive Oil (Mario Organic)
How many calories in 1× package
177 g
316 kcal
How many calories in 1× portion
14 g
25 kcal
How many calories in 1× tablespoon
25 g
45 kcal
How many calories in 2× tablespoon
50 g
89 kcal
316 kcal
Nutritional values in Pitted Green Olives with a Touch of Olive Oil per 100 g:
Energy value179
Proteins0
Animaln.d.
Plantn.d.
Fats17.86
Saturated0
Monounsaturated14.29
Polyunsaturated3.57
Carbohydrates0
Net carbs0
Sugarsn.d.
Cholesterol0
Fibren.d.
How many vitamins in Pitted Green Olives with a Touch of Olive Oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pitted Green Olives with a Touch of Olive Oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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