How many calories in Pineapple Upside Down Pancakes (Perfect Fit Meals)
How many calories in 1× package
170 g
320 kcal
How many calories in 0.5× package
85 g
160 kcal
How many calories in 100 g
100 g
188 kcal
How many calories in 150 g
150 g
282 kcal
320 kcal
Nutritional values in Pineapple Upside Down Pancakes per 100 g:
Energy value188
Proteins5.29
Animaln.d.
Plantn.d.
Fats1.76
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates46.47
Net carbs42.35
Sugars15.88
Cholesterol8.82
Fibre4.12
How many vitamins in Pineapple Upside Down Pancakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pineapple Upside Down Pancakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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