How many calories in Pineapple Small Curd Cottage Cheese (Trader Joe's)
How many calories in 1× package
142 g
120 kcal
How many calories in 0.5× package
71 g
60 kcal
How many calories in 1× teaspoon
12 g
10 kcal
How many calories in 1× tablespoon
25 g
21 kcal
120 kcal
Nutritional values in Pineapple Small Curd Cottage Cheese per 100 g:
Energy value85
Proteins10.56
Animaln.d.
Plantn.d.
Fats1.06
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.45
Net carbs8.45
Sugars7.04
Cholesterol7.04
Fibre0
How many vitamins in Pineapple Small Curd Cottage Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Pineapple Small Curd Cottage Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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