How many calories in Pineapple Flavored Mixed-In Cottage Cheese (Kemps)
How many calories in 1× package
425 g
414 kcal
How many calories in 1× portion
113 g
110 kcal
How many calories in 1× teaspoon
12 g
12 kcal
How many calories in 1× tablespoon
25 g
24 kcal
414 kcal
Nutritional values in Pineapple Flavored Mixed-In Cottage Cheese per 100 g:
Energy value97
Proteins9.73
Animaln.d.
Plantn.d.
Fats3.54
Saturated2.21
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.08
Net carbs7.08
Sugars5.31
Cholesterol17.70
Fibre0
How many vitamins in Pineapple Flavored Mixed-In Cottage Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pineapple Flavored Mixed-In Cottage Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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