How many calories in Pineapple Cottage Cheese (Good Culture)
How many calories in 1× package
150 g
160 kcal
How many calories in 0.5× package
75 g
80 kcal
How many calories in 1× teaspoon
12 g
13 kcal
How many calories in 1× tablespoon
25 g
27 kcal
160 kcal
Nutritional values in Pineapple Cottage Cheese per 100 g:
Energy value107
Proteins10.67
Animaln.d.
Plantn.d.
Fats3.33
Saturated2.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.00
Net carbs8.00
Sugars6.67
Cholesterol16.67
Fibre0
How many vitamins in Pineapple Cottage Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pineapple Cottage Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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