How many calories in Pineapple & Mandarin Orange in Slightly Sweetened Coconut Water (Dole)
How many calories in 1× piece
240 g
127 kcal
How many calories in 2× piece
480 g
255 kcal
How many calories in 1× slice
40 g
21 kcal
How many calories in 1× portion
113 g
60 kcal
127 kcal
Nutritional values in Pineapple & Mandarin Orange in Slightly Sweetened Coconut Water per 100 g:
Energy value53
Proteins0
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.39
Net carbs11.51
Sugars10.62
Cholesterol0
Fibre0.88
How many vitamins in Pineapple & Mandarin Orange in Slightly Sweetened Coconut Water:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pineapple & Mandarin Orange in Slightly Sweetened Coconut Water:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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