How many calories in Pine Nuts (Fisher Chef's Naturals)
How many calories in 1× package
56 g
380 kcal
How many calories in 0.5× package
28 g
190 kcal
How many calories in 10 g
10 g
68 kcal
How many calories in 30 g
30 g
204 kcal
380 kcal
Nutritional values in Pine Nuts per 100 g:
Energy value679
Proteins14.29
Animaln.d.
Plantn.d.
Fats67.86
Saturated4.46
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.50
Net carbs8.93
Sugars3.57
Cholesterol0
Fibre3.57
How many vitamins in Pine Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pine Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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