How many calories in Pine Nut (Kroger Salad Toppers)
How many calories in 1× teaspoon
10 g
67 kcal
How many calories in 2× teaspoon
20 g
133 kcal
How many calories in 1× tablespoon
20 g
133 kcal
How many calories in 1× portion
9 g
60 kcal
67 kcal
Nutritional values in Pine Nut per 100 g:
Energy value667
Proteins11.11
Animaln.d.
Plantn.d.
Fats66.67
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.11
Net carbs11.11
Sugars0
Cholesterol0
Fibre0
How many vitamins in Pine Nut:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pine Nut:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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