How many calories in Phyllo Wrapped Asparagus Straws (Jonathan T.)

How many calories in 1× package

479 g
1018 kcal

How many calories in 1× portion

80 g
170 kcal

How many calories in 100 g

100 g
213 kcal

How many calories in 200 g

200 g
425 kcal
1018 kcal

Nutritional values in Phyllo Wrapped Asparagus Straws per 100 g:

Energy value213
Proteins5.00
Animaln.d.
Plantn.d.
Fats10.00
Saturated2.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates25.00
Net carbs23.75
Sugars2.50
Cholesterol0
Fibre1.25

How many vitamins in Phyllo Wrapped Asparagus Straws:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Phyllo Wrapped Asparagus Straws:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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